Автор:Brendan Brazier Название:Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness Издательство:Da Capo Lifelong Books Год:2009 Формат:epub Размер:4.55 MB Язык: британский Для сайта: predskazat-sudbu.ru On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises and photos. Thrive Fitness explains how to