Автор: Michael Mosley Название: FastExercise: The Simple Secret of High-Intensity Training Издательство: Atria Books Год: 2014 Формат: epub Размер: 24.8 Mb Язык: Английский From the #1 New York Times bestselling author of The FastDiet comes a new revolution in fitness. Lose weight and dramatically improve your health with high intensity training—just ten minutes a day, three times a week. Hailed as “a health revolution” by The New York Times, Michael Mosley’s FastDiet—also known as the 5:2