Автор:Jay Blahnik Название:Full-Body Flexibility - 2nd Edition Издательство:Human Kinetics; 2 edition Год:2010 ISBN:0736090363 Формат:epub+mobi Размер:5.42+6.09 mb Страниц:272 Язык:английский Для сайта: predskazat-sudbu.ru Improve flexibility, balance, and strength in three steps!Only the Full-Body Flexibility system blends the best stretching methods from yoga, Pilates, martial arts, and sports training into stretching sequences for your every need. In this updated edition, you’ll find 175