Название: Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength Автор: Al Kavadlo Издательство: Dragon Door Publications Год: 2014 Страниц: 230 Формат: EPUB Язык: Английский Размер: 11 Мб Stretching and Flexibility Secrets To Help Unlock Your Body—Be More Mobile, More Athletic, More Resilient And Far Stronger… All of this could be yours—with the right mindset, the right knowledge, the right mentor and the right blueprint for success. Enter Al Kavadlo—and his