Название:The Everyday Squash Cook: The Most Versatile & Affordable Superfood Издательство:HarperCollins e-book Автор:Rob Firing, Ivy Knight Год: 2014 Количество страниц: 320 Язык:English Формат: epub Размер:135,6 Mb Pumpkin seeds are loaded with zinc, magnesium, vitamin E and healthy oils. One medium-sized zucchini has as much potassium as an average banana, and more than a cup of fat-free milk. Cucurbitacins, found in many types of squash, are powerful antioxidants and