Автор:Bret Contreras Название: Bodyweight Strength Training Anatomy Издательство: Human Kinetics Год: September 6, 2013 Формат: Jpeg Размер: 104.05 MB Язык: english Страниц: 224 ISBN: 1450429297 Для сайта: predskazat-sudbu.ru Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and training advice, Bodyweight Strength Training Anatomy is the authoritative resource for sculpting your physique without free weights,