Название:Yoga Basics for Men: An Intro to Man Flow Yoga Автор:Dean Pohlman, Pam Apostolou Издательство:Mantesh Год:2014 Язык:английский Формат:PDF Размер:8 mb Страниц:123 This e-book is a great resource for both yoga students and yoga instructors. Dean does a great job of breaking each pose down in an easy-to-understand manner, and the photographs illustrate each pose from multiple angles. I especially like his modifications and tips for bringing a deeper quality to the pose or backing off so