Developing Endurance
Автор:NSCA -National Strength & Conditioning Association, Ben Reuter Название:Developing Endurance / Развитие выносливости Издательство:Human Kinetics Год:2012 Формат:epub Размер:14.1 MB Язык: британский Для сайта: predskazat-sudbu.ru Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic, and

