Название:Men’s Fitness Workout Manual Автор:Коллектив Год:2015 Номер:1 Издательство:Dennis publishing Формат:HQ PDF Страниц:148 Язык:English Размер:58.3 Mb Для сайта: predskazat-sudbu.ru This is your complete guide to building muscle, losing fat and feeling great. There are sections on key exercises, abs moves, fat loss, training and nutrition. You can also follow the workout plans of top sportsmen or you can use the six-month programme to get into the shape of your life. It’s suitable for