Best 100 Juices for Kids: Totally Yummy, Awesomely Healthy, & Naturally Sweetened Homemade Alternatives to Soda Pop, Sports Drinks, and Expensive Bott

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Название:Best сто Juices for Kids: Totally Yummy, Awesomely Healthy, & Naturally Sweetened Homemade Alternatives to Soda Pop, Sports Drinks, and Expensive Bottled Juices
Издательство:Harvard Common Press
Автор:Jessica Fisher
Год: 2014
Количество страниц:192
Язык:English
Формат: pdf, epub
Размер:82,9 Mb

With сто imaginative, healthy and great-tasting recipes for using your at-home juice machine, Jessica Fisher's BEST сто JUICES FOR KIDS brings the juicing revolution home for everyone in the family.

Jessica Fisher’s creative and tasty approach to juicing includes terrific, kid-friendly alternatives to juices loaded with additives and sugar without the expense of natural store-bought varieties. With ideas for both fruit- and vegetable-based juices, as well as Jessica's expert advice on how to include more of both in nutrient-adverse kids' diets in a way that children will actually enjoy, this cookbook offers a new take on a popular topic that gets everyone drinking more healthfully.

Outside of the extensive variety of juices in the book, Jessica also includes a number of other inventive ideas for smoothies(including several dairy-free vegan options), "sparklies"(club soda-based carbonated drinks), as well as icy slushies and juice-based ice pops. Throughout, Jessica offers advice on how best to make each recipe on both low-end and high-end juicers, and she provides expert guidance on how readers can get the best results from whatever model of machine they own.

Great for making use of extra produce, getting kids and young adults to drink healthier, and as a way to involve children in the kitchen, Jessica's BEST сто JUICES FOR KIDS is a much-needed addition to any home-juicers cookbook shelf.


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