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Автор: Martin Rooney Название: Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit Издательство: William Morrow Paperbacks Год: April 10, 2012 Формат: Epub Размер: 158.39 MB Язык: english Страниц: 416 ISBN: 0062074288 From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers. Скачать файл: Dfiles.ru Источник материала - сайт